Lap Swim starts at Perry High School February 27th. Swim Mondays & Wednesdays 6 - 7

Silver Lake Triathlon
  • Home
  • SWIM
  • BIKE
  • RUN
  • SLT CLUBS
  • UPCOMING EVENTS
  • Coaching
  • Nutrition
  • USAT
  • LINKS
  • SILVER LAKE
  • CONTACT
  • More
    • Home
    • SWIM
    • BIKE
    • RUN
    • SLT CLUBS
    • UPCOMING EVENTS
    • Coaching
    • Nutrition
    • USAT
    • LINKS
    • SILVER LAKE
    • CONTACT
Silver Lake Triathlon
  • Home
  • SWIM
  • BIKE
  • RUN
  • SLT CLUBS
  • UPCOMING EVENTS
  • Coaching
  • Nutrition
  • USAT
  • LINKS
  • SILVER LAKE
  • CONTACT

Downloads

USADA Nutrition Guide (pdf)Download
Athlete Plates Hard Day Handout (pdf)Download
Athlete Plates Moderate Day Handout (pdf)Download
Athlete Plates Easy Day Handout (pdf)Download
Nutrition Spreadsheet (xlsx)Download

Copyright © 2023 Silver Lake Triathlon - All Rights Reserved.


Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept